Are you an active individual frustrated by persistent foot pain with every step you take? It’s possible that you’re dealing with plantar fasciitis. While it may seem like a daunting condition, the good news is that there are treatment options available, including chiropractic care, that can help you find relief.
What Is Plantar Fasciitis?
Plantar fasciitis refers to the inflammation of a thick band of tissue that runs along the bottom of your foot, connecting your toes to your heel. This tissue provides support to the muscles, ligaments, tendons, and nerves of your foot, enabling proper foot function during each step. However, certain circumstances can lead to the inflammation of this tissue, causing plantar fasciitis. Some factors that increase the risk of developing plantar fasciitis include:
- Engaging in high levels of physical activity, especially in long-distance running
- Wearing shoes lacking proper arch support
- Being overweight or obese
Increased pressure on the bottom of your foot can raise the likelihood of developing plantar fasciitis. Common symptoms of this condition include:
- A stabbing sensation in the bottom of your foot
- Predominantly felt near the heel, though it may occur anywhere
- Pain experienced during the first few steps after waking up in the morning
- Pain that worsens after exercise but not during physical activity
If you’re experiencing symptoms of plantar fasciitis, it’s essential to seek treatment promptly. This is Cramer Chiropractic in Colorado Springs can make a difference.
How Chiropractic Care Helps with Plantar Fasciitis
A visit to the chiropractor offers several ways to treat plantar fasciitis. Here are some of the most common treatment methods:
Adjustments: Dr. Cramer can perform adjustments on your feet, ankles, knees, hips, and spine. These adjustments aim to relieve pressure on the bottom of your feet, promoting relaxation and healing.
Stretches and Exercises: Regular stretching is crucial to alleviate tension, pressure, and stress on the bottom of your feet. Dr. Cramer can guide you through specific stretches, exercises, and movements that reduce inflammation and provide relief from plantar fasciitis.
Ergonomic Adjustments: Your chiropractor can help you make ergonomic adjustments to shift weight while sitting or standing, relieving pressure on your feet. They might recommend wearing a splint at night to alleviate any additional pressure that could worsen your symptoms.
Find Relief from Plantar Fasciitis with Chiropractic Care in Colorado Springs
Contrary to what you might think, prescription medications or surgery are not always necessary to treat plantar fasciitis. A chiropractor can offer manual therapy to aid your recovery. If you want to return to the physical activities you enjoy, it’s crucial to treat plantar fasciitis in a comprehensive manner. Our local chiropractor in Colorado Springs will tailor your treatment plan to address your specific symptoms and goals while minimizing potential side effects. Give us a call today – we’re here to help you find relief from plantar fasciitis and regain your active lifestyle.